Raw foodism (or following a raw food diet) is the dietary practice of eating only uncooked, unprocessed foods. Depending on the exact philosophy or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat and dairy products. It may also include simply processed foods such as various types of sprouted seeds, cheese, and fermented foods such as yogurts, kefir, kombucha or sauerkraut, but generally not foods that have been pasteurized, homogenized, or produced with the use of synthetic pesticides, chemical fertilizers, industrial solvents or chemical food additives.
Raw food
By Jamey EkinsJamey Ekins
Hey there, I'm Jamey, and I've been an animal lover for as long as I can remember. Growing up on a 50-acre farm in Ontario, Canada, I was surrounded by a menagerie of furry friends, from beloved cats and dogs to goats, horses, cows, and even chickens. Now, I call Victoria, British Columbia my home, and my heart belongs to my adorable Balinese cat, Milo. When I'm not editing blog posts here at TechnoMEOW, I enjoy helping solo entrepreneurs with their passion projects and online marketing. Over the years, I've also ventured into creating and selling various blogs. Beyond the digital world, I'm an avid crochet and knitting enthusiast and share my crafty creations on my blog, doublecrochet.com.
Updated On June 18, 2024
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